“If you are doing the kundalini meditation, allow the shaking – don’t DO it!
Stand silently, feel it coming, and when your body starts a little
trembling, help it, but don’t DO it! Enjoy it, feel blissful about it, allow
it, receive it, welcome it, but don’t WILL it.
If you force, it will become an exercise, a bodily physical exercise. Then
the shaking will be there, but just on the surface. It will not penetrate
you. You will remain solid, stonelike, rocklike within. You will remain the
manipulator, the door, and the body will only be following. The body is not
the question, YOU are the question.
When I say shake, I mean your solidity, your rocklike being should shake to
the very foundations, so it becomes liquid, fluid, melts, flows. And when
the rocklike being becomes liquid your body will follow. Then there is no
shaker, only shaking; then nobody is doing it, it is simply happening. Then
the doer is not.
Enjoy it, but don’t will it. And remember, whenever you will a thing you
cannot enjoy it. They are reverse, opposites; they never meet. If you will a
thing you cannot enjoy it, If you enjoy it you cannot will it.”
Osho, Hsin Hsin Ming: The Book of Nothing, Chapter #2
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